Loving Your Heart - Foods for Cardiovascular Health

Loving Your Heart - Cooking for Cardiovascular Health

Loving Your Heart! In this course, learn about the foods your heart needs to Simply Be Well! Join Teaching Chef Monica Corrado in the kitchen as she teaches how to prep, slice, marinate, and cook chicken, lamb, pork, and beef heart!

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Course curriculum

1. Welcome!
  FREE PREVIEW
1. Eating for Cardiovascular Health - Heart Healthy Foods
2. Heart Healthy Foods
1. Sautéed Chicken Hearts
2. Recipe - Sautéed Chicken Hearts
1. Sautéed Lamb Heart
2. Recipe - Sautéed Lamb Heart
1. Marinated Pork Heart Jerky
2. Recipe - Marinated Heart Jerky
1. Beef Heart - Slicing, Cubing, Dicing
1. Ground Heart - Burgers, Meat Loaf and More
1. Marinating Heart
1. Loving Your Heart Resources - Farms, Kitchen Supplies, EVOO

About this course

$75.00
13 lessons
1 hour of video content

Loving Your Heart - Cooking for Cardiovascular Health

Course curriculum

Introduction to Loving Your Heart Course

Lesson II

Lesson III

Lesson IV

Lesson V

Lesson VI

Lesson VII

Lesson VIII

Resources!

About this course