Courses
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$771.75JumpStart: GAPS! Intro Diet Immersion
An 8-week group immersion program to set you up for GAPS Intro Diet success right from the start! Eight 90-minute online, interactive, live group learning and support sessions. Notes, resources, to-do lists, and recipes. Ten hours of live Q&A!
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$199.00Love Your Liver: Support, Detox, Cook
Love Your Liver: Support, Detox, Cook! Masterclass with teaching chef and holistic nutritionist Monica Corrado.
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$75.00Loving Your Heart - Cooking for Cardiovascular Health
Loving Your Heart! In this course, learn about the foods your heart needs to Simply Be Well! Join Teaching Chef Monica Corrado in the kitchen as she teaches how to prep, slice, marinate, and cook chicken, lamb, pork, and beef heart!
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$75.00Being Well through Spring
"Spring" into wellness! "Spring clean" your liver! Each season has unique challenges and gifts for the physical body, our emotions, thoughts and spirits. Learn what to eat and drink, and so much more to Be Well through Spring!
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$75.00Being Well through Winter
Every season has challenges and gifts for the physical body, our emotions, our thoughts and spirits. Learn which foods, herbs, essential oils and other remedies can help you Be Well through Winter.
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$199.00Baking with Nuts & Seeds - Cakes and Cupcakes!
*This course consists of 4 video classes - more than 6 hours of video!* Learn to bake with nut and seed flour. High protein and nutrient-dense cakes and cupcakes for everyone! GAPS (Gut and Psychology Syndrome™) cooking techniques and ingredients!