Course Description

Though bone broth has been heralded as the food that heals a leaky gut, it can be problematic for those on the autism spectrum and with brain function disorders. Learn how to make Meat Stock, the number one food that heals and seals a leaky gut and the symptoms it causes. Learn why to make it, how to make it, and when to make it with ease! 


Monica Corrado

Teaching Chef, Certified GAPS Practitioner

Monica Corrado, MA, CNC, CGP, The GAPS Chef™  is a teaching chef, Certified Nutrition Consultant, and Certified GAPS Practitioner. Monica is passionate about illuminating the connection between food and well-being. She is a dynamic teacher, speaker, consultant, and author who lives to share the tools, knowledge and inspiration to cook nourishing, traditional food. Monica has been teaching food as medicine throughout the US for more than 18 years after many years in sustainable food sourcing and preparation, menu design and management. She is a member of the Honorary Board of the Weston A. Price Foundation, and teaches traditional food cooking in her own Cooking for Well-Being Teacher Training program, which she started in 2012. Monica is a member of Dr. Natasha Campbell-McBride's teaching team, lead faculty teaching cooking for the GAPS Diet. Her work focuses on the Gut-Brain connection. She enjoys empowering others by teaching them how to heal a leaky gut through food via the GAPS (Gut and Psychology Syndrome) protocol and nourishing, traditional food. She has had tremendous results with those on the Autism Spectrum, ADD, ADHD and autoimmune disorders. Monica developed the first cooking classes for the GAPS diet, and has written several books explaining the how to cook "GAPS-Style". See www.simplybeingwell.com for more information.

Course curriculum

    1. Welcome!

      FREE PREVIEW
    1. Why NOT Bone Broth

    2. The Dark Side of Bone Broth...

    1. What is Meat Stock?

    2. Meat Stock vs. Bone Broth

    1. Chicken Meat Stock Recipe

    2. Making Chicken Meat Stock-Ingredients

    3. Chicken Meat Stock-What's in the Pot?!

    4. Skimming Chicken and the perfect Beef Bones...

    1. To Brown or not to Brown Beef Shanks

    2. Beef Meat Stock...What's in the Pot?

    3. Beef Meat Stock Recipe

    1. Wrapping it Up and Best Vegetables

About this course

  • $49.00
  • 14 lessons
  • 0.5 hours of video content